Yesterday was a hard day. I came home from the office feeling battered about, but too upset to let it all go. I wanted to surround myself in all those comforting things, to pull on my favourite socks and softest pyjamas and just be numb from it. Instead, I went to yoga.
I barely got through the class but was glad I went. I've been going a lot lately. I can't say it always helps, but it often does. When I finally got home, I did pull on those pyjamas and socks. But it was with less numbness and more softness. I think it's better to take in comfort gently than in desperate need.
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